About Tamara Jarrett
Tamara is the Co-Founder and Chief Executive Officer of Elements Athletics and the founder of Tamara J Training, a strength and conditioning company focused on athletic performance. A registered kinesiologist and former collegiate athlete, she blends science, grit, and experience into everything she does. She once led the Canada West Conference in fouls—many of which she still disputes—and now brings that same passion to her role as a collegiate-level referee. Tamara’s philosophy centers on resilience, performance, and community. Whether coaching clients or building new solutions, she leads with purpose, hustle, and a deep commitment to helping athletes grow stronger. Striving to have a positive impact on athletics on an individual basis as well as their overall playing environment.